Nutrition Expert Debunks Hepatitis Diet Myths, Recommends Local Foods for Liver Recovery
ABUJA, Nigeria – A nutrition expert has urged Nigerians living with hepatitis to prioritise balanced nutrition as part of their treatment, warning that common…
Topic
Wellness
Yoga May Reduce Hypertension Risk, Others
LAGOS, Nigeria – Regular yoga practice can help reduce the risk of hypertension, obesity, chronic stress and other lifestyle-related diseases by encouraging healthier habits…
The Detox Myth: How Fruit Juices, Cleanses May Be Harming Your Health
ABUJA, Nigeria — Across Africa’s growing wellness culture, fruit juices and detox drinks have become symbols of beauty, discipline and healthy living. From social…
How Nigeria’s Cost-of-Living Crisis Is Driving a Deadly Addiction to Processed Foods
ABUJA, Nigeria – In the crowded markets of Abuja, at roadside food stalls and construction sites where survival often outweighs nutrition, a silent public…
Journalists Urged to Prioritise Mental Health Amid Rising Work Pressures
ABUJA, Nigeria – A clinical psychologist, Dr. Adedotun Ajiboye, has advised journalists to pay deliberate attention to their mental health to better manage professional…
Why Poor Sleep Is Driving Nigeria’s Health Emergency
ABUJA, Nigeria – Hypertension. Diabetes. Depression. Burnout. These are not just statistics in Nigeria—they are daily realities for millions. Yet behind these rising health…