[ad_1]
Wellness & Fitness
Fasting: Workouts on empty
Monday April 24 2023
Mariam Gathuo, an Olympic weight-lifter, performs the mobility stretch during her routine gym session at Alpha Fit GYM along Ngong Road, Nairobi on April 2023. PHOTO | WILFRED NYANGARESI | NMG
Mariam Gathuo performs the back squat during her routine gym session at Alpha Fit GYM along Ngong Road, Nairobi on April 2023. PHOTO | WILFRED NYANGARESI | NMG
Mariam Gathuo, an Olympic weight-lifter, performs the clean jerk exercise during her routine gym session at Alpha Fit GYM along Ngong Road, Nairobi on April 2023. PHOTO | WILFRED NYANGARESI | NMG
Mariam Gathuo, an Olympic weight-lifter, performs the weighted planks during her routine gym session at Alpha Fit GYM along Ngong Road, Nairobi on April 2023. PHOTO | WILFRED NYANGARESI | NMG
Mariam Gathuo, an Olympic weight-lifter during her routine gym session at Alpha Fit GYM along Ngong Road, Nairobi on April 2023. PHOTO | WILFRED NYANGARESI | NMG
Mariam Gathuo, an Olympic weight-lifter, performs the skipping rope exercise during her routine gym session at Alpha Fit GYM along Ngong Road, Nairobi on April 2023. PHOTO | WILFRED NYANGARESI | NMG
Mariam Gathuo, an Olympic weight-lifter during her routine gym session at Alpha Fit GYM along Ngong Road, Nairobi on April 2023. PHOTO | WILFRED NYANGARESI | NMG
[ad_2]
Source link
