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Dieticians link skipping breakfast to obesity, diabetes, hypertension
[ad_1] Sodiq Ojuroungbe Nutrition experts have cautioned Nigerians against skipping breakfast regularly, warning that the habit increases their risk of experiencing adverse health challenges like obesity, hypertension, diabetes, and atrial fibrillation. The experts noted that skipping breakfast can lead to a reduction of sugar levels, slow metabolism, and cause an increase in the stress of…